Customised Mediterranean Wellness Christmas Gift Set.
Sage is commonly used for cooking, it can also be consumed as tea. Sage which is a plant that is from the mint family. Sage tea is made from the dried leaves of common sage. The leaves are rich in anti-oxidant compounds such ellagic acid and rosmarinic acid. It is commonly known that sage tea helps increase relaxation, ease symptoms of menopause, high in antioxidants, sooth heal sore throat, protects heart health.
Read more about benefits of Sage here.
Lemon-verbena is an aromatic plant that has known for its medicinal properties. It has a stronger lemony scent than lemon balm and lemongrass. It is a less known herb, but has excellent properties.
It has been used widely as a culinary herb, and as a tea. Typically it is used for relieving indigestion, heartburn, and for tonifying the digestive tract. It helps in indigestion, gas, colic, diarrhoea, constipation.
It is also known to help insomnia, asthma, colds, fever, varicose veins, improve skin conditions and chills.
Read more about benefits of Lemon-Verbena here.