Other good benefits of Sage
Anti-inflammation & Anti-Oxidant
Sage tea contain high anti-oxidants and it help to neutralize harmful compounds called free radicals. Particularly high in rosmarinic acid which help to decrease inflammation and blood sugar levels. Contain fair amount of Vitamin K and which is essential for bone health, circulation, and proper blood clotting
Help to promote healthy skin
Drinking sage tea potentially help to promote healthy skin-cell growth, slow signs of aging, and decrease wrinkle formation
Promote oral health
Helps to reduce pain, inflammation, and bad breath, as well as exerts antibacterial and wound-healing properties. Some mouth wash added sage to help anti-inflammation and anti-bacteria property.
Improves blood sugar control
Sage is a frequent ingredient in alternative blood sugar medications, which can help to improve blood sugar levels and prevent or treat type 2 diabetes.
Improve mood and brain health
It is commonly used as alternative medicine to boost mood, improve memory, and help prevent brain-related disorders like Alzheimer’s. Studies found that simply smelling the aroma of this herb boost mood.
Sage tea is caffeine-free and can be enjoyed anytime of the day.
fresh sage . dried sage